Hypnotherapy for weight loss
Looking to regain control of your eating habits with effective binge eating hypnotherapy?
At Nat Lynn Therapy, we provide weight loss hypnosis tailored for binge eating symptoms on Brisbane’s southside.
Or give us a call on 0403 147 680
Experienced Brisbane hypnotherapist treating binge eating habits and other mental health conditions
I'm thrilled to welcome you to Nat Lynn Mind Therapy, based in the heart of Brisbane Southside. As a professionally qualified hypnotherapist and a proud alumna of The Australian Institute of Professional Counsellors and The Mind Academy, I'm dedicated to guiding you through your emotional wellness and personal transformation journey.
I believe that every individual deserves a tailored approach to overcoming binge eating. With my extensive training and personal experience, I use a blend of NLP, counselling, and hypnotherapy to create a personalised session that resonates with you.
My methods are designed to align with your unique needs, ensuring a more effective and personalised therapy experience.
My Qualifications:
About hypnotherapy for binge eating
At Nat Lynn Therapy, we specialise in hypnotherapy for weight loss and binge eating. Our unique hypnosis sessions focus on managing and overcoming the impact of binge eating on both mind and body.
Why choose hypnotherapy for binge eating habits?
Binge eating impacts all aspects of life, with food cravings, calorie counting, and other harmful habits overtaking your mind. This can lead to challenges in work, home life, friendships, and relationships. Our hypnotherapy sessions go beyond simply coping; they focus on changing how your mind reacts to food and weight and rewiring your thoughts for a more positive mindset.
Hypnotherapy enables us to access subconscious patterns while in a state of deep relaxation, facilitating deep and lasting change to treat eating disorders in a healthy, positive way. By reshaping thought patterns, we promote healthy eating habits and help you focus on your goals—weight loss or weight gain—leading you to confidence and control over your habits.
My approach to binge eating hypnotherapy
I take a deeply personal and compassionate approach to addressing binge eating. With qualifications in Counselling, NLP, and Clinical Transformational Hypnotherapy, paired with my own life experiences, I offer a comprehensive method for tackling this challenge. Whether you're facing intense food cravings, negative thought patterns, or the effects of significant life changes like divorce or job transitions, I’m here to help you navigate your journey.
Through a series of safe, controlled hypnosis sessions, we’ll explore the underlying triggers of your binge eating. Together, we’ll work to empower you, enabling healthier habits and a renewed sense of control over your relationship with food.
How your binge eating hypnotherapy session will work
Understanding what to expect in your hypnotherapy session can help set the stage for effective and meaningful change. Here's a brief guide on how a typical session at Nat Lynn Therapy will go:
Welcoming introduction:
At Nat Lynn Therapy, our clinical hypnotherapist and master NLP practitioner, Nat, begins each session by creating a comfortable and safe atmosphere and getting to know you. This time is necessary to help you relax, feel at ease, and set yourself up for success in overcoming binge eating habits.
Goal Setting:
Together, we'll discuss what you wish to achieve. Whether you want to lose weight, gain weight, or feel in control of your food habits, understanding your goal is important to beginning hypnotherapy effectively.
Welcoming and supportive atmosphere:
Your comfort and trust are our highest priorities. We offer a nurturing environment where you can safely explore, grow, and embrace your journey toward self-recovery.
Personalized Techniques:
Nat will guide you through a range of hypnotherapy techniques designed explicitly for binge eating, tailoring each session to address your unique needs and experiences.
Interactive Process:
Hypnotherapy is a collaborative journey. Nat will guide you through engaging exercises and discussions to help you uncover and tap into your inner strengths as you work through binge eating.
Reflect and Plan:
At the end of your session, we'll reflect on the insights you gained and discuss steps for continued progress, ensuring the session's benefits extend into your daily life.
What to expect in our hypnotherapy clinic
Professionalism:
Compassion:
Why Choose Us?
Encourage sustainable weight loss
If you're experiencing the physical effects of binge eating, we can collaborate to develop a safe and sustainable approach to losing weight and restoring your health. Our focus is on creating a method tailored to your unique goals and needs.
Experience and Expertise
Nat is not only certified, but has years of experience in helping individuals through their personal self-care and therapy-oriented journeys. She understands the intricate workings of the mind, and uses proven and tested mental health techniques to help you achieve your goals.
Comfortable Environment
Hypnotherapy is most effective when you feel comfortable in an environment where you can open up and grow. We prioritise your comfort and trust, ensuring you achieve the best possible results.
Customized Approach
Everyone's journey and issues are different. We take a personalised approach that fits your specific needs and goals. We understand that what works for one person may not work for another.
Techniques that work
We stay updated on the latest research in neurolinguistic programming and emotional freedom techniques to ensure you receive the best care possible.
Holistic well-being focus
Not only do we help you address and work through specific mental health issues, but we also aim to improve your overall mental and emotional well-being by redirecting self sabotage during your hypnosis session.
Ready to take control of your binge eating symptoms and your life?
If you're prepared to break free from negative eating habits and transform your life, I invite you to Nat Lynn Therapy for customised hypnotherapy focused on binge eating and weight loss. We’ll strive for a more peaceful, empowered, and fulfilling life together. Reach out today for your complimentary consultation and take the first step toward overcoming binge eating.
Or give us a call on 0403 147 680