Deep change. Lasting freedom.
Break free from anxiety, fears, trauma, and unwanted habits that hold you back. At Nat Lynn Mind Therapy, we use a holistic approach combining clinical hypnotherapy, neuro linguistic programming, counselling, and regression therapy to help you regain control of your life.
Whether you want to overcome panic attacks, improve self-confidence, or resolve emotional eating, our Brisbane hypnotherapy services might help you achieve positive change and overall well-being in just a few sessions.
How Hypnotherapy & NLP Work
Watch Nat explain how hypnotherapy offers a safe, effective therapeutic technique to address limiting beliefs, create a better understanding of your inner thoughts, and bring lasting personal growth. You’ll see how these hypnotherapy techniques work with your subconscious mind and conscious mind for real transformation.
Our Hypnotherapy Services
We help you achieve a deeper understanding of yourself, dissolve negative emotions, and move toward a more fulfilling life.
Transformational Hypnotherapy Anxiety, panic attacks, fears or phobias?
A powerful tool to break unwanted habits, overcome fears, and boost self-esteem.
Neuro Linguistic Programming (NLP)Neuro Linguistic Programming
Reshape thoughts so you can feel confident in all areas of your daily life.
Holistic Counselling
Talk therapy in a safe and supportive space to help you develop strategies for a fulfilling life.
Regression Therapy
Release the impact of past experiences and life events.
Anxiety Hypnotherapy
Target mental blockages, phobias, low confidence, and emotional blocks for overall well-being.
Why Choose Nat Lynn Mind Therapy?
Meet Nat
Nat Lynn is an award-winning leading hypnotherapist in Brisbane, specialising in clinical hypnotherapy, anxiety hypnotherapy, and neuro linguistic programming. She combines professional qualifications with her own transformational experiences to help clients achieve lasting positive change in just a few sessions.
Qualifications & Training:
Clients often say she has such a beautiful energy, offering a safe and supportive space where change feels natural and achievable.
Success Stories
We have over 60- 5 star google reviews, here are some of them.
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I am grateful for the positive impact she has had on my journey. My experience has been transformative.
Corine
I also loved her metaphors which gave me the freedom to not segment my life but to see it as one fun adventure. I really appreciated Nat helping me move forward with the life I choose.
Katey
Nat had great intuition and her questioning helped me understand the core of what specifically was troubling me, and had the skills to help me resolve it.
Kiara R
My visions in hypnosis with what we were working on was so vivid and her voice was so calming as she guided me. Thank you again Nat, cannot wait to do another session with you.
She prepared a session that immediately resolved a very big issue I had grappled for years. Give Nat a try, you have everything to gain.
Peta J
What made Natalie's style particularly valuable to me was her own experiences. She had been through similar challenges as I was facing, and her personal experiences made her more relatable and understanding.
Ian J
In my first session it was like a cloud lifted and the answers were so clear. Nat's gentle guided approach has helped me to make positive changes, not only in my outlook but also the way I live day to day.
Nat also taught me how to use hypnosis and relaxation to get my son to sleep quickly. Such a beautiful calm process.
She also helped me with my chronic fear of being judged, and that fear has really dissolved away. And last of all she helped me with my fear of scarcity around money.
Georgie
Not only that but her method has given me personal insight as to why I was twitching and how to express my negative emotions rather than repress them into a convulsion.
Clare B
Natalie is very kind and understanding, so the sessions are comfortable and private. I had great results and would highly recommend her for any problems.
Kellie
My experience with Nat has been life changing-literally changing a habit I thought I could never break. With all my heart, I recommend Nat. Thank you so much.
Tina
If you're sitting on the fence – don't. She has tools for every situation and will work with you until you feel a physical and mental shift in each session!!!
Sarah B
Our session helped me break the habit and changed my thought processes around it. I am so grateful, she is amazing.
Sara M
I wholeheartedly endorse Nat's services and am incredibly pleased with the results that have been achieved.
Matthew C
How Our Brisbane Hypnotherapy Sessions Work
- Free consultation
Find out if we’re the right fit. - Initial consultation
75–90 mins of targeted hypnotherapy work to start change immediately.
- Personalised plan
Tailored approach to your goals, challenges, and needs. - Subsequent sessions
Build momentum, remove negative emotions, and help you break free from what’s been holding you back.
Personalised support, in-person and online
Let’s work together in a way that feels right for you. Whether we meet in clinic or connect online, we’ll create a safe, supportive space that supports you to create meaningful change.
FAQs
At its heart, hypnotherapy is a therapeutic technique that uses relaxation to reach a hypnotic state where you remain in control but are more open to change. Our hypnotherapy sessions work directly with the subconscious mind to create a lasting positive impact.
Our hypnotherapy services help with anxiety, panic attacks, trauma, self-esteem issues, emotional eating, weight loss, quitting smoking, bad habits, mental blockages, and more. We’ve helped countless individuals improve their overall well-being and personal growth.
Our hypnotherapy Brisbane clinic is located in Hawthorne, just 5km from the Brisbane CBD. It’s an easily accessible Brisbane hypnosis clinic for most suburbs, and we also offer secure online sessions so you can work with us from anywhere.
Yes they are! The process is exactly the same, and the results are just as powerful. The only difference is where you’re sitting.
Some clients actually prefer being in their own space. It can feel safer, more familiar and easier to relax. You can curl up on the couch, light a candle, or sit somewhere quiet with a cup of tea. As long as you have a stable internet connection and a space where you won’t be disturbed, we can do the work together.
What matters most is your willingness to show up and make the effort. Whether we’re face to face or meeting online, we create the same calm, focused space to help you move forward.
No – while we offer in-person sessions at our hypnotherapy Brisbane clinic, we also work with clients across Australia and beyond via secure online video calls.
Ready to live your best life?
Book a session at our hypnotherapy Brisbane clinic – in-person or online – and start your journey to personal growth, self-care, and overall well-being today.
