Free yourself from
limitations &
live your best life
Anxiety, fears, trauma or limiting behaviours holding you back?
Over trying to manage life with medications and mindfulness?
Finding talk therapy is keeping you stuck?
When issues are originating from the subconscious mind they need to be addressed with subconscious techniques.
Our unique blend of NLP, Hypnotherapy, Regression Therapy & Counselling is the key to end behaviours that are out of your control.
It doesn't take long to see results!
We have over 50- 5 star google reviews, here are some of them.
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I am grateful for the positive impact she has had on my journey. My experience has been transformative.
Corine
I also loved her metaphors which gave me the freedom to not segment my life but to see it as one fun adventure. I really appreciated Nat helping me move forward with the life I choose.
Katey
Nat had great intuition and her questioning helped me understand the core of what specifically was troubling me, and had the skills to help me resolve it.
Kiara R
My visions in hypnosis with what we were working on was so vivid and her voice was so calming as she guided me. Thank you again Nat, cannot wait to do another session with you.
She prepared a session that immediately resolved a very big issue I had grappled for years. Give Nat a try, you have everything to gain.
Peta J
What made Natalie's style particularly valuable to me was her own experiences. She had been through similar challenges as I was facing, and her personal experiences made her more relatable and understanding.
Ian J
In my first session it was like a cloud lifted and the answers were so clear. Nat's gentle guided approach has helped me to make positive changes, not only in my outlook but also the way I live day to day.
Nat also taught me how to use hypnosis and relaxation to get my son to sleep quickly. Such a beautiful calm process.
She also helped me with my chronic fear of being judged, and that fear has really dissolved away. And last of all she helped me with my fear of scarcity around money.
Georgie
Not only that but her method has given me personal insight as to why I was twitching and how to express my negative emotions rather than repress them into a convulsion.
Clare B
Natalie is very kind and understanding, so the sessions are comfortable and private. I had great results and would highly recommend her for any problems.
Kellie
My experience with Nat has been life changing-literally changing a habit I thought I could never break. With all my heart, I recommend Nat. Thank you so much.
Tina
If you're sitting on the fence – don't. She has tools for every situation and will work with you until you feel a physical and mental shift in each session!!!
Sarah B
Our session helped me break the habit and changed my thought processes around it. I am so grateful, she is amazing.
Sara M
I wholeheartedly endorse Nat's services and am incredibly pleased with the results that have been achieved.
Matthew C
are you experiencing...
Anxiety, panic attacks, fears or phobias?
Low confidence at work, socially or personally?
Uncontrolled urges such as nail biting, hair pulling out, skin picking
Events from the past are still holding you back in the now?
Stuck, self sabotage & struggling moving forward?
Uncontrollable Emotions?
Drinking or Eating too much?
Healing from a toxic relationship &/or trying to co parent?
Mid Life Crisis/ Transformation?
Nat Lynn Mind Therapy is a leading and award-winning Hypnotherapy Brisbane clinic, offering hypnosis, neuro linguistic programming, counselling, and anxiety therapy in Brisbane.
In only a few sessions you can achieve immediate and lasting results by removing what's not serving you.
I'm Nat
Imagine gaining clarity on what is holding you back in life so you can heal your wounds at their core once and for all and be free the best version of you again. Free from fear, anxiety, depression, panic attacks, negative beliefs/talk, trauma and phobias.
These are all subconscious reactions and myself and my clients are living proof it is possible to live life free from these behaviours in a short amount of time.
There is an old saying "Thoughts become words, words become actions, actions become behaviours & behaviours become your destiny.
What I have learnt as a therapist is there is something before thoughts................... YOUR BELIEFS. Your beliefs about yourself and the world! You cannot change your thoughts & behaviours if you don't believe it to be true. This is the change work I do. Changing your beliefs at the core so they project you forward in life rather than holding you back.
What you believe about yourself stems from interpretations we have made about our past experiences in life and are stored in your subconscious mind. Our therapy sessions work directly with your subconscious so that we can change automatic negative thoughts & behaviours fully aligning you with how you consciously want to be.
We will continue to repeat what we do not repair. Changing how we see ourselves and the world around us will give you Clarity to end this cycle so you can be free to live your best life.
Award-winning Brisbane hypnotherapist and counsellor
From my heart to yours: an introduction to my practice
Working with your subconscious mind to end negative behaviours
- Anxiety/ Panic Attacks
- Depression
- Trauma/ PTSD
- Bad habits ie drinking, nail-biting
- Negative beliefs or self-talk
- Low self-esteem
- Fear of public speaking
- Phobias or fears
- Conflicting thoughts
- Obsessive/ compulsive behaviours
- Self-sabotage
- Scared of someone even though your safe
- Narcissistic/ emotional abuse
- Guilt or shame
- Hair pulling out
- Imposter Syndrome
- Bingeing, over eating, over drinking
- Stuck/ Lost
- Co Parenting issues
- Grief & loss
- Panic attacks
I'm professionally qualified.
I am professionally qualified and have trained with the world's leaders in Modern Psychology at The Australian Institute of Professional Counsellors and The Mind Academy.
Although I am qualified to treat over 200 issues, I believe my personal experiences of transformation combined with my qualifications is what makes my therapy sessions so effective and is why I am very passionate about helping others.
My combined experience, passion, knowledge, and qualification is what sets my hypnotherapy and counselling services apart from the rest.
The Transformation Session
Appointments are prepared before you arrive. Saving you time and money.
You will be sent a form prior to the session so that we can spend the majority of the session doing the change work.
Of course, if you’d prefer to talk in person, that is welcomed too.
A session with Nat takes you on an exploration of you, identifying blocks, limiting beliefs that are keeping you stuck in life and freeing you so you can live as your most authentic, confident self with awareness, resilience & clarity.
Guided 1:1 sessions led by Nat tune you into the depths of your subconscious mind where you can dissolve layers of limiting beliefs, thoughts & actions, recovering the beautiful essence of who you are.
In this alerted state of awareness you can have aha/ draw a line in the sand moments, receive messages from your highest self, see things from new perspectives which inevitably changes how you see your past, present & future.
To wrap the session up you're unleashed with a powerful future pace exercise where you will experience life thinking & behaving in this new way.
All of the sessions are 1.5 hours (essentially two sessions in one) and we aim for you to experience a shift as a result with each session.
Average amount of sessions is 3-4.
Everyone can access their subconscious mind and if you don’t feel comfortable with hypnotherapy, it is not needed to experience change.
Over the phone conversation is necessary before all bookings to ensure we are both aligned to work together. Text/call or message Nat to book a session via website or 0403 147 680.
Awareness
Discovering the mechanics of your mind, identifying the root causes of issues, and harnessing neuro plasticity to take charge and establish lasting new behaviours.
Resilience
Experiencing transformative processes alters your perspective, thereby changing the things you see on a subconscious level. This shift eradicates automatic behaviors, paving the way for positive habits to take root.
Clarity
Hindsight becomes crystal clear when you detach from the problem and view it impartially. Understanding the what, why, and how liberates you from the constraints of the past.
A qualified Brisbane Clinical Hypnotherapist, trained as a Counsellor & Master Neuro Linguistic Programming Practioner
If you've been looking for an anxiety clinic in Brisbane that offers anxiety counselling and anxiety therapy services, or a hypnotherapy clinic in Brisbane that offers hypnosis, you've come to the right place.
I am a professionally qualified Brisbane clinical hypnotherapist and have trained with the world's leaders in Modern Psychology at The Australian Institute of Professional Counsellors and The Mind Academy.
I am qualified to treat over 200 issues, and my own transformational experiences combined with my qualifications is what makes my therapy sessions so effective. It's what makes us a Brisbane hypnosis clinic that so many of our clients rave about.
Our sessions work directly with your unconscious mind, so that it is fully aligned with what you consciously want and so that both parts of your mind are aligned and work for you and not against you.
In case you were wondering?
At its heart, hypnotherapy is a collaborative therapeutic approach that employs focused relaxation to access the subconscious mind. During a clinical hypnosis session (otherwise known as a hypnotherapy session), a trained therapist guides you into a deeply relaxed state, which some describe as a trance-like state, although you remain conscious and in control throughout.
This serene and focused state allows for heightened receptivity, facilitating positive change in perceptions, feelings, and behaviours. Our clients tell us it is a calming and enriching journey of self-discovery, transformation, and healing.
We work with children 6 years+, teenagers and adults. We specialise in all issues that are unconscious (they have no control over their thoughts, actions, behaviours. ) We do not work with couples, families, drug addictions.
Hypnosis can help you with so many areas from a therapeutic context. Clinical hypnotherapy can help with areas such as self esteem and self confidence, release stuck emotions, and can help you change negative beliefs in a gentle and effective way within a private and soothing environment.
Hypnotherapy can help you to overcome personal issues and old patterns and make positive life changes that point you back towards a positive direction. Hypnosis can help you to overcome obstacles like eating disorders, irritable bowel syndrome, sugar addiction, self confidence and self esteem issues, panic attacks, anxiety, depression, too much stress, mental blockages, bed wetting, constant worry, poor self control or addictions and bad habits.
Hypnosis can also help you to stop smoking, stop binge drinking, or help you tackle weight loss, overcome anxiety, depression, high stress hormones or trauma. Hypnosis can help to increase confidence and allow you to take control of your life again, overcoming whatever it is that's holding you back, by directly working with your unconscious mind.
We provide a warm and welcoming, safe and non judgemental space. You can even book your hypnotherapy session online, if that makes you feel more comfortable. There’s no commitment either, just come along to one session, in person or online, and decide if you like it. We’re experienced in working with people that have therapists anxiety and uncertainty around hypnosis. You can rest assured, you’re in good hands with us.
Yes, I am a professionally qualified hypnotherapist and have trained at the Australian Institute of Professional Counsellors and The Mind Academy. I provide in-person counselling at my private practice, and secure online counselling through Microsoft Teams. I specialise in anxiety therapy in Brisbane, including anxiety counselling, and hypnotherapy and hypnosis in Brisbane, at my Brisbane hypnosis clinic.
Whether we provide anxiety therapy near you is a question that many clients ask. My private practice Brisbane hypnosis clinic is located in Hawthorne Brisbane (on the southside, 5km from the Brisbane CBD) . It's an easily accessible hypnotherapy, counselling and anxiety clinic for most Brisbane suburbs, and for most clients it's close to their home or work. However, as I also offer virtual counselling (online counselling services) via video call, it doesn't matter wherever you are in Brisbane - I can provide you with anxiety therapy and hypnosis from the comfort of your own home via private, secure online sessions.
To book a session for Hypnotherapy Brisbane, anxiety therapy, or counselling at our Brisbane hypnosis clinic, you can either fill out the form on this website or you can text or call someone at our Brisbane hypnotherapist clinic, on 0403 147 680.
Nat Lynn Mind Therapy is a Brisbane hypnosis clinic that offers hypnotherapy in person and online.
I provide in-person counselling and clinical hypnotherapy sessions at my private practice, located in Hawthorne Brisbane (on the southside, 5km from the Brisbane CBD). I also provide secure online counselling through Microsoft Teams video calls.
Nat Lynn provides neutral and non-judgmental support, guiding you through gentle evidence-based strategies. Sometimes having a space to be heard without expectations of someone who is separate from friends or family can really help and this is our counselling side of our practice. Other times talking about issues that are unconscious thoughts or behaviours won’t change a thing and this is when hypnotherapy and NLP comes into play and we are able to make changes at the core of the problem.
Nat Lynn Mind Therapy helps you develop Awareness, Resilience and Clarity on your challenges. It can show you different perspectives and illuminate potential blind spots.
At Nat Lynn Mind Therapy we prioritise your journey towards swift and profound change. That's why our sessions are meticulously crafted to cater to your unique needs, ensuring transformative results in the fewest possible appointments. Each session is a bespoke experience, deliberately designed to instigate a significant shift in addressing your specific challenges.
Our initial consultation extends beyond the norm, lasting one and a half hours, to deeply understand and begin addressing your issue – a comprehensive approach that stands out from the average forty-five-minute therapy session. Subsequent sessions are thoughtfully scheduled for sixty to ninety minutes, striking the perfect balance between thoroughness and efficiency.
Understanding that each journey is distinct, we provide a personalised estimate of the number of sessions likely to best serve your individual situation. Typically, our clients experience the transformation they seek within 3 to 4 sessions.
Our sessions are designed for rapid transformation therefore they are 1.5 hours in length so you need less amount of appointments to get lasting results
Ready to let go of those parts of you that are holding you back?
Whether it is affecting your career, social life, relationships or your personal life, it doesn’t matter how long you have suffered. Together we can reprogram your automatic behaviours so both parts of you are working in alignment.
Or give us a call on 0403 147 680
